County Durham spa to host two-day retreat
A County Durham spa is set to host a two-day retreat with the aim of boosting confidence and self-acceptance amongst participants.
The Spa at Ramside, part of Ramside Hall Hotel, Golf and Spa, has partnered up with leading life coach and psychotherapist, Jude Daunt, to host the Bhappy Retreat.
The retreat, which will run on 29th and 30th April, will feature a range of workshops and talks hosted by Jude, all of which are designed to transform any behaviour that could be holding participants back.
As well as providing ample opportunity to enjoy the spa's facilities – including five pools, steam rooms, saunas and a spa garden – the retreat will also comprise a 45-minute treatment of the participant's choice to ensure that they receive a full self-care experience.